Did you know that you can drink your way to more beautiful skin? You can also drink your way to a thinner, sexier you. Are you in the 95% of people that aren’t eating at least five servings of fruits/vegetables every day? If so, it’s time to acquaint yourself with juicing couture. You might have seen some of the most delicious fruits in the world, but how do you consume them when many aren’t grown in North America? Juicing is the answer!
I love drinking my juice, here’s why should drink yours too. Introducing… The hot to trot health benefits of juicing: A Glass Full of Nutrients! When we juice, it allows us to ingest a huge amount of nutrients all at once. Just think how long it would take you to eat a whole bag of apples or a bucket of peaches? Yet if you juiced them, you’d make enough for several drinks that you could down in minutes. As fast as you could swipe your credit and pay a bill, it is the same with juicing; your insides get the nutrients just as fast. Why? Because juicing breaks fruits and vegetables into liquids, which are more easily digestible. Your body can digest liquid nutrients far more quickly food in a solid form. It also uses less energy to digest it breaks down raw foods bursting with nutrients, which assist digestion and absorption of nutrients in your body. Enzymes are what process foods, sending them into the tissues and organs to be utilized. Plus, they give you energy and perk up your metabolism.
Some of the juices you can consume will have fruits and vegetables loaded with phytochemicals that wards of deadly diseases, and provide your body with a healthy diet that is hard to get just by consuming individual fruits and vegetables. That is because they are vital to the prevention of those diseases we all dread, such as cancer and heart disease, as well as some of the garden variety problems such as asthma, arthritis and allergies. They also strengthen your immune system, helping you to fight off germs and viruses. That means fewer colds for you!
Phytochemicals are great, but it is hard to eat enough of them to really benefit. That’s where juicing comes in. You can get tons of nutrients in just one glass of juice! Healing Juicing aids recovery from all kinds of illness. When you are sick, your body loses nutrients. Drinking juice made from colorful fruits and veggies will replace them. Researchers are studying the healing properties of all kinds of fruits and vegetables, not to mention weigh loss benefits.
Depression is not only a psychological condition. It can come from imbalances of minerals and other nutrients in the body. And you know the best way to replenish those nutrients, don’t you? That’s right, from juicing! Say good bye to gloominess, feelings of worthlessness and emptiness. Don’t grow older, grow better fruits and vegetables which contain antioxidants which battle free radicals. They are nature’s secret weapon against aging! We all want to look our best as long as we can so juice it up, ladies. You know where wrinkles, sagging skin, loss of muscle tone, and age spots come from? That’s right, free radicals. Banish them with the magic of juicing.
Cheap and Easy! Sounds like something you’d read in a tabloid (sorry). Fruits and veggies are plentiful and inexpensive, especially when you stick to seasonal choices. Have fun, and choose a variety of fruits to juice. You can create a different taste sensation every time you juice and you’ll never have to worry about getting bored! No Over The Counter Drugs, Thank You Very Much! Using the power of nature and juicing, you’ll find that absolutely no drugs are necessary. You’ll avoid some of those nasty side effects you’ve heard so much about and save money, too. Life all the way to the bank!