Fitness Tips Fitness is a very complex subject that needs to be explained in simple terms so everyone can understand and apply. If you’re just starting out with a home workout routine or working out in the gym, keep your workouts and exercises as simple as you can. Your Read More
My trip to Austin entailed a lot of walking and doing outdoor activities earlier this week. I have posted some of the pictures and videos down below showing a few things I did while I was there. I must say that I did not eat the best possible way I Read More
There are many different kinds of juicers on the market today, one of which may not be intrinsically better than another. The juicer you choose will depend on the kind of juicing you want to do. Therefore, you need to understand the kind of juicing your next electric juicer is Read More
Our daily lives have become very unhealthy; and we tend to focus on fast foods and processed meals as a solution to save time in our hectic schedule. We do not get nearly enough vitamins and minerals into our bodies and this often leads to a variety of health issues. Read More
Who Says There Aren’t Any Real Benefits Of Healthy Juicing Taking care of yourself should be your number one priority. Many people have this goal but tend to let it slide, don’t drink water, don’t get 5 servings of fruit and 5 servings of vegetables a day. These Read More
Juicing is good for your Health; you should include juicing as part of your Diet. I’m sure you must have heard of this advice one time or more and you must be tempted to do as told, especially if you are having some kind of a health problem, be it Read More
If you are an experienced juicer or even someone who is looking to heal from a chronic disease or condition with the power of whole foods, you may have heard of juice fasting. Juice fasting is essentially a fast, or period of not eating solid food, in which only fresh Read More
Top Reasons for Juicing! This article outlines just 5 of the number of reasons why green smoothies can help in providing over all better health including more energy. Each reason is listed in turn and then discussed. The specific reasons that we focus on in this article are: Read More
Juicy Jamboree – 4 Quickie Health Boosting Juice Recipes! Juicing recipes for fasting can give you a big boost in weight loss. When it comes to making your own fruit or vegetable juice at home, it goes without saying that in order to maximize the nutritional value Read More
You can’t help be impressed with what juicing wheatgrass can do for you. The benefits are truly amazing. That’s more than theory or at least from my perspective, because I have seen the results first hand. Both my wife and I started juicing wheatgrass a while back and although our Read More