Tropical smoothie

healthy smoothie


Tropical Smoothie For 2016


For people who are health conscious in today’s world. Tropical smoothies are a great way to stay fit, healthy and lose weight. A tropical smoothie can be a tasty choice. You can control the ingredients used in a smoothie and choose organic and fresh ingredients such as tropical fruits and anti-oxidant berries. These are considered real super-foods that can make a perfect choice for nutrient rich and low-calorie natural ingredients capable of helping you to better manage your optimal weight goal by keeping you full for a long period of time.


By combining the best natural ingredients such as anti-oxidant rich berries, nuts, various fruits, wheat germ, honey and ice cubes all  blended up in a thick gooey glass of deliciousness, that is creating a healthy alternative. You can create a tropical smoothie that helps you boost your metabolism, burn fat, lose weight, yet tastes great. Preparing a tropical smoothie is relatively easy and it’s true that it shouldn’t take long to learn how to choose the right ingredients combination. A lot of this is based on your personal taste. Be creative, fruits are delicious and good for us all.


The reason why a tropical smoothie can actually lead to better weight control and weight loss is that it incorporates all of your necessary nutrients in just one glass of refreshing and delicious beverage. All this while it ensures you never add empty or excessive calories. When you learn how to prepare a balanced tropical smoothie with the best natural ingredients you will achieve the best balance of complex carbs, protein, and healthy fats, as well as minerals, vitamins and other nutrients.


mango drink

mango drink


Besides all these basics, without any extra calories you can include super-foods and powerhouse ingredients that improve the nutritional value of your smoothie. Weight conscious individuals can also include elements that boost the metabolic rate and, therefore, enhance their weight loss while filling them up for long while and giving them more energy.


For instance, Mango Yogurt Smoothie with Amaranth contains more than 20 minerals and vitamins. The Greek yogurt that is blended in as sweetener also has its own health benefits by itself. Topped with fresh berries and amaranth you will create a delicious beverage that is also very healthy. It will revitalize your body and give you lots of energy throughout your busy day. Another good choice of tropical smoothie is the Blueberry Obsession Smoothie. Blueberries are famous for their antioxidant healthy properties. This smoothie is also a good source of protein and sweet enough to make you indulge your sweet tooth. As a flavor bonus you will really enjoy the maple peanut butter incorporated in this recipe. This tropical smoothie can make one of the fastest, easiest, and sweetest smoothie recipes. It also incorporates some frozen strawberries besides the blueberry main ingredient. The combination is really delicious and can also make for a perfect distraction from the stress of an overloaded schedule before and after the winter holidays.


fruit and veggie smoothies

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